When sound vibrates at certain frequencies, it stimulates the vagus nerve and activate the parasympathetic nervous system. It allows your body to come into a state of deeper relaxation. This is what happens during a sound bowl meditation, humming to a baby or to your favorite song, listening to a soothing fan or white noise, or chanting Ohm. Sound bowls are instruments used to easily and quickly facilitate this experience.
Each crystal singing bowl set includes:
- Crystal Singing Bowl tuned to 432hz
- Heavy Duty Carrying Case
- Suede texture Crystal Singing Bowl bag
- Thick cowhide crystal singing bowl mallet suede striker
- Silicon rubber O-ring
- Suede texture bundle pocket for mallet and o-ring